In 100 g (Grams) of Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program) there is 0.191 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program).

Egg, white, dried, stabilized, glucose reduced	7.358 g	7.36%
Egg, white, dried, powder, stabilized, glucose reduced	7.172 g	7.17%
Egg, white, dried	6.838 g	6.84%
Soy protein isolate, potassium type	6.783 g	6.78%
Soy protein isolate	6.783 g	6.78%
Egg, white, dried, flakes, stabilized, glucose reduced	6.695 g	6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.386 g	6.39%
Whale, beluga, meat, dried (Alaska Native)	5.778 g	5.78%
Fish, cod, Atlantic, dried and salted	5.106 g	5.11%
Seaweed, spirulina, dried	4.947 g	4.95%
Soy protein concentrate, produced by alcohol extraction	4.917 g	4.92%
Soy protein concentrate, produced by acid wash	4.917 g	4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	4.822 g	4.82%
Beverages, Protein powder soy based	4.602 g	4.60%
Egg, whole, dried, stabilized, glucose reduced	4.231 g	4.23%
Egg, whole, dried	4.15 g	4.15%
Fish, whitefish, dried (Alaska Native)	4.11 g	4.11%
Cheese, parmesan, shredded	4.013 g	4.01%
Seeds, sesame flour, low-fat	3.841 g	3.84%
Soy flour, defatted	3.828 g	3.83%

Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program)

Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program) is a type of Cereal Grains and Pasta. The most significant nutrients in Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program) are listed below.

Water	72.96 g	72.96%
Energy (calorie)	112 kcal
Energy (joule)	469 kJ
Protein	2.32 g	2.32%
Total lipid (fat)	0.83 g	0.83%
Ash	0.39 g	0.39%
Carbohydrate, by difference	23.51 g	23.51%
Fiber, total dietary	1.8 g	1.8%
Calcium, Ca	10 mg	0.01%
Iron, Fe	0.53 mg
Magnesium, Mg	44 mg	0.04%
Phosphorus, P	77 mg	0.08%
Potassium, K	79 mg	0.08%
Sodium, Na	1 mg
Zinc, Zn	0.62 mg
Copper, Cu	0.081 mg
Manganese, Mn	1.097 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.102 mg
Riboflavin	0.012 mg

Nutrients in Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program)